Herb Grilled Salmon: Olive Garden's Secret Recipe!

by ADMIN 51 views

Craving the delectable Herb Grilled Salmon from Olive Garden? You're not alone! This dish is a fan favorite, known for its perfectly grilled salmon infused with a fragrant blend of herbs. While going to Olive Garden is always a treat, sometimes you just want to enjoy that amazing flavor at home. So, I will show you how to make herb grilled salmon. Let's dive into a simple yet flavorful recipe inspired by the Olive Garden classic.

What Makes This Salmon So Good?

The magic lies in the herb marinade. Fresh herbs, combined with olive oil, garlic, and a touch of lemon, create a vibrant and aromatic coating that penetrates the salmon, keeping it moist and flavorful during grilling. The grill adds a smoky char, enhancing the overall taste experience.

Herb Grilled Salmon Recipe

Here’s how to recreate this Olive Garden favorite in your own kitchen:

Ingredients:

  • 4 (6-ounce) salmon fillets, skin on or off
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Lemon wedges, for serving

Instructions:

  1. Prepare the Herb Marinade: In a small bowl, whisk together olive oil, minced garlic, parsley, thyme, rosemary, lemon juice, salt, and pepper.
  2. Marinate the Salmon: Place the salmon fillets in a shallow dish or resealable bag. Pour the herb marinade over the salmon, ensuring each fillet is well coated. Marinate in the refrigerator for at least 30 minutes, or up to 2 hours.
  3. Preheat the Grill: Preheat your grill to medium heat (about 375-400°F).
  4. Grill the Salmon: Lightly oil the grill grates to prevent sticking. Place the salmon fillets on the grill, skin-side down if using skin-on fillets. Grill for 4-6 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Cooking time will vary depending on the thickness of the fillets.
  5. Serve: Remove the salmon from the grill and serve immediately. Garnish with lemon wedges and additional fresh herbs, if desired.

Tips for Perfect Herb Grilled Salmon

  • Fresh Herbs are Key: Using fresh herbs will make a significant difference in the flavor of the marinade. If you only have dried herbs on hand, use about 1 teaspoon of each.
  • Don't Overcook: Salmon is best when it's cooked to medium, meaning it's still slightly moist in the center. Overcooking will result in dry, tough salmon.
  • Use a Grill Basket: If you're concerned about the salmon sticking to the grill, use a grill basket. This will also make it easier to flip the fillets.
  • Pairing Suggestions: This herb-grilled salmon is delicious served with roasted vegetables, rice pilaf, or a simple salad.

Health Benefits of Salmon

Salmon is not only delicious but also packed with nutrients. It's an excellent source of:

  • Omega-3 Fatty Acids: Known for their heart-health benefits.
  • Protein: Essential for building and repairing tissues.
  • Vitamin D: Important for bone health and immune function.
  • B Vitamins: Necessary for energy production.

Conclusion

Recreating Olive Garden's Herb Grilled Salmon at home is easier than you might think! With a simple marinade and a hot grill, you can enjoy this restaurant-quality dish any night of the week. This recipe is not only delicious but also a healthy and satisfying meal option. Gather your ingredients, fire up the grill, and get ready to impress your family and friends with your newfound culinary skills. Enjoy!