Roasted Acorn Squash: Easy Oven Recipe

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Acorn squash is a versatile and delicious winter squash that's easy to cook in the oven. Roasting brings out its natural sweetness and makes it a perfect side dish for any meal. Here's how to do it.

Preparing Your Acorn Squash

  • Choose the Right Squash: Select an acorn squash that feels heavy for its size, with a hard, smooth skin and no soft spots.
  • Wash the Squash: Rinse the squash under cold water to remove any dirt or debris.
  • Cut the Squash: Place the squash on a cutting board and, using a sharp, sturdy knife, carefully cut it in half from stem to stern. A helpful tip is to microwave the squash for 2-3 minutes to soften it slightly, making it easier to cut.
  • Remove the Seeds: Use a spoon to scoop out the seeds and stringy fibers from the center of each half. You can save the seeds to roast later for a tasty snack!

Seasoning and Roasting

Ingredients You'll Need:

  • 1 acorn squash
  • 1-2 tablespoons olive oil or melted butter
  • Salt and pepper to taste
  • Optional: brown sugar, maple syrup, cinnamon, nutmeg, or herbs like rosemary and thyme

Step-by-Step Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Season the Squash: Brush the cut surfaces of the squash with olive oil or melted butter. Season with salt and pepper. If desired, add a sprinkle of brown sugar, a drizzle of maple syrup, or a pinch of cinnamon or nutmeg for added sweetness. You can also use herbs like rosemary or thyme for a savory twist.
  3. Place on Baking Sheet: Place the squash halves cut-side up on a baking sheet lined with parchment paper.
  4. Roast: Roast in the preheated oven for 45-60 minutes, or until the squash is tender and easily pierced with a fork. The roasting time may vary depending on the size of your squash.
  5. Check for Doneness: To check if the squash is done, insert a fork into the flesh. It should be tender and easy to pierce.
  6. Cool Slightly: Remove the squash from the oven and let it cool slightly before serving.

Serving Suggestions

Roasted acorn squash can be served in a variety of ways:

  • As a Side Dish: Serve it as a simple side dish alongside roasted chicken, pork, or beef.
  • Stuffed Squash: Scoop out some of the cooked squash and mix it with other ingredients like rice, quinoa, sausage, or vegetables, then stuff the mixture back into the squash halves and bake for a few more minutes.
  • In Salads: Dice the roasted squash and add it to salads for a touch of sweetness and warmth.
  • In Soups: Puree the roasted squash and use it as a base for creamy winter soups.

Tips for the Perfect Roasted Acorn Squash

  • For even cooking, make sure the squash halves are placed cut-side up on the baking sheet.
  • Don't overcrowd the baking sheet. If necessary, use two baking sheets to ensure the squash roasts evenly.
  • If the squash starts to brown too quickly, cover it loosely with aluminum foil.
  • Experiment with different seasonings to find your favorite flavor combination.

Roasting acorn squash in the oven is a simple and satisfying way to enjoy this nutritious winter vegetable. Whether you prefer it sweet or savory, this easy recipe is sure to become a family favorite. Enjoy!

Call to Action: Try this recipe tonight and share your creations! Don't forget to explore other delicious squash recipes for more culinary adventures.